Diet ideas

I am working at cutting out Junk food in my diet. (notice how I capitalized ‘Junk’? That’s how much I love Junk Food)

Last evening, I sat and finished off a bag of Lays Ketchup Chips. I love em, but I know that they are not good for me, and even worse for my sugars (Diabetic here).  This got me to thinking. I don’t really care for the chip part, but I love the flavor, so why can’t someone make Ketchup Chip flavored water? How about Ketchup Chip seasoning for lettuce? You get where this is going, we need a product that we can put on healthy food so that we can enjoy the taste and not worry about the effects on our health.

“Hey Snb, what are you having for lunch?” a friend could ask.

“I am having a bottle of Ketchup Chip water, and I have a wonderful veggie salad topped with healthy Ketchup Chip flavored seasoning” would be my response.

Until then, I will treat myself to my chips once per month as I always do, and walk an extra few minutes afterwards.

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